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Heart BEET Vegan Nuggets

Fab Vegan Thanksgiving idea - the cutest hand food that’s gonna make all your families and guests go aaaawww. 

And the best of all - only 3 MAIN INGREDIENTS! The taste is not your traditional chickn or tofu nuggets it has the natural sweetness from the beetroot, while having a super creamy texture on the inside and crunchy on the outside. I paired it with a spicy sriracha hummus dipping, and heaven~ 

Save this for any party where you’d want that extra flair or a special occasion with a special someone ;)




INGREDIENTS:


1 large beetroot

1 can chickpea

1 cup rolled oats

2 tbsp olive oil

1/2 tbsp garlic powder

1 tsp cumin




TO MAKE:

  • Wrap the beetroot in aluminum foil and bake at 400F for 45-50 minutes till cooked thru, test with a fork, should be able to insert fairly easily;
  • When the beetroot is cooled down enough to handle, peel and cut into cubes, blend together the beet, oats, chickpeas, olive oil, garlic powder and cumin till very smooth;
  • Shape into heart shapes, I used a cookie cutter;
  • Bake at 395F for 30 minutes;
  • Pair with sriracha hummus or your favorite dipping sauce, enjoy!


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